Discover a variety of engaging and family-friendly activities that won’t break the bank, all taking place this May 2023 at the Rocks Riverside Park in Seventeen Mile Rocks.
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U-Jam
U-Jam Fitness fuses urban dance and hip-hop music with physical fitness, resulting in a dynamic blend. This exhilarating cardio workout embraces the latest chart-topping beats, making you feel as if you’re attending an electrifying dance party.
Dates:
- Fri 12 May 2023
- Fri 19 May 2023
- Fri 26 May 2023
Zumba Fitness
Catering to individuals of all ages, their classes seamlessly transition between high and low-intensity dance moves strategically crafted to elevate your heart rate and enhance cardio endurance.
Dates:
- Sat 13 May 2023
- Sat 20 May 2023
- Sat 27 May 2023
Ball sports Program for Kids Aged 2-6yrs
This ball skills program, inspired by the renowned Billy Slater, is tailored for children aged 2-6 years. The engaging sessions include a diverse range of games and activities that focus on enhancing hand-eye coordination and gross motor skills. Bookings are essential.
Dates:
- Sat 13 May 2023 (9:30 a.m and 10:00 a.m.)
- Sat 20 May 2023 (9:30 a.m. and 10:00 a.m.)
- Sat 27 May 2023 (9:30 a.m. and 10:00 a.m.)
Cardio and Strength Conditioning
Indulge in an invigorating workout experience at the park, where you can partake in a dynamic bodyweight strength and cardio session. Whether you prefer a low or high impact workout, this session has got you covered.
Join a supportive community of like-minded individuals who not only share fitness goals but also enjoy a good laugh as you push through an exhilarating workout together. Get ready to break a sweat and have a fantastic time!
Dates:
- Wed 17 May 2023
- Wed 24 May 2023
- Wed 31 May 2023
Tai Chi Qigong in the Park
Experience the invigorating power of this dynamic activity that harmonises your body and mind, leaving you feeling relaxed, refreshed, and serene. Admission fee is $5.
Dates:
- Thu 18 May 2023
- Thu 25 May 2023
Children’s Storytime at the Park
Immerse yourself in the enchantment of storytime with your little one at a First 5 Forever storytime session in the park at the Pop-up Library.
This captivating experience offers a blend of tales and melodies designed specifically for young children. It’s the perfect opportunity for children aged from birth to five years and their parents or caregivers to engage in a delightful, interactive session filled with stories and songs.
Date:
- Wed 24 May 2023
Walk and Whimsy, Art in the Park
Embark on a captivating journey through the enchanting gardens and immerse yourself in the beauty of nature. Breathe in the delightful sights and sounds that surround you, and let them ignite your imagination for the second part of the workshop.
Unleash your creativity as you craft whimsical artist books using an array of papers and fabrics. Admission is $5, offering you a delightful experience that blends nature’s wonder with artistic expression.
Date:
- Thu 25 May 2023
More Strength and Cardio Activities
Join a community of like-minded individuals and embrace an active lifestyle that fosters independence while enhancing brain function and uplifting mood through the power of strength training. This low-impact workout is suitable for all fitness levels, making it an ideal choice for seniors.
Dates:
- Wed 17 May 2023
- Wed 24 May 2023
- Wed 31 May 2023
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The Rocks Riverside Park is located at 531 Seventeen Mile Rocks.
For more details about the upcoming events at the park, visit Brisbane City Council’s website.
Published 11-May-2023