Rocks Riverside Promenade Welcomes Next Stop in Sofie Formica’s Walking Series

Radio host Sofie Formica will lead the next leg of her 100 Days of Walking campaign at Rocks Riverside Promenade in Seventeen Mile Rocks on 29 October. The community walk begins at 4:00 p.m., inviting residents to lace up their shoes and enjoy an easy riverside stroll along one of Brisbane’s most scenic pathways.



The walking initiative, supported by 4BC, encourages locals to take part in simple, daily movement while connecting with others in their neighbourhoods. Sofie said the walks are designed to get people away from screens and back into conversation, adding that each route highlights a different part of Brisbane’s natural beauty.

The Rocks Riverside Promenade stop follows successful gatherings at Kedron Brook, Wynnum and Berrinba Wetlands earlier in the series.

Exploring Rocks Riverside Promenade

Situated along the Brisbane River in Seventeen Mile Rocks, Rocks Riverside Promenade is part of the 26-hectare Rocks Riverside Park, a popular green space for walking, cycling and family picnics. The flat, paved trail stretches roughly six kilometres return, running beside landscaped gardens, open lawns and riverside lookouts.

Families often choose the park for its playgrounds, shaded areas and water-play zone, while fitness groups use the promenade for running and cycling.

Photo Credit: Screen capture from All Trails

One popular walking route in the area starts along the Brisbane River, on Turrbal land, commencing at Rocks Riverside Park and ending at Amazons Place Park.

A shared walkway makes up the paved esplanade, where people can take time to view the various flora and fauna along the river. Benches, picnic areas, toilets, and playgrounds share space with the walking path, along with some historical remnants of concreting and iron industrial sites that give people a glimpse of the history of the area.

According to Bicycle Queensland, the route is ideal for all fitness levels and is one of Brisbane’s most accessible riverside tracks. Its wide pathways and gentle gradients make it suitable for prams, wheelchairs and bikes.

People looking for a longer route can walk up the bushland ridge to the south-east of the park towards the Zig Zag trail, passing through eucalypt forest. The trail through the forest is well-formed but unpaved and generally suitable for wheeled transport. This route takes half an hour longer and is more challenging but people find the view worth it.

The Centenary Today local guide describes it as a community favourite for its safe, family-friendly environment and open river views — the perfect match for the welcoming spirit of Sofie’s walking series.

Encouraging Connection Through Movement

Sofie’s 100 Days of Walking project continues to attract growing participation from communities across Brisbane. Each week, new walkers join to share stories, enjoy local parks and rediscover the benefits of regular physical activity.

The Seventeen Mile Rocks event aims to bring together residents from across western Brisbane, reinforcing the campaign’s message that walking together can strengthen social ties and improve wellbeing.



Those wishing to take part in the October 29 event can find updates and information on 4BC’s website or through the station’s Facebook page. Participation is free and open to all ages, with no registration required.

Published 22-Oct-2025

The Rich History of How Centenary was Formed

Centenary, as it is known today, consists of several suburbs namely, Jindalee, Mount Ommaney, Jamboree Heights, Middle Park, Westlake, Riverhills, Sumner, Sinnamon Park, and Seventeen Mile Rocks.

Do you know how and why Centenary was formed? Let’s take a look back at the historic past of Centenary and the origins of the names of its suburbs.

Photo credit: cshsoc.org.au

In 1959, Queensland’s Centenary Year, a  land developer named Hooker Rex planned the Centenary project. The project was a suburban development proposal that included a number of neighbourhoods with their own services and facilities that are capable of providing for all the needs of its residents.

The development started with the purchase of farmland in 1960. The contract for 1,416 hectare-development was agreed upon by the Council in 1961.

Photo credit: Kgbo/Wikimedia Commons

The Centenary Bridge and Highway were among the most important parts of the development as it provided access to and from the city and the northern suburbs. Officially opened on 14 October 1964, the Centenary Bridge was financed by the developers while the Centenary Highway was built by the Brisbane City Council still at the developers’ expense.

The suburbs and industrial estates that were planned to be a part of the Centenary project were Jindalee, Jamboree Heights, Mount Ommaney, Riverhills, Westlake, Middle Park, and Sumner. Meanwhile, Seventeen Mile Rocks and Sinnamon Park were developed separately.

Photo credit: Facebook/Brisbane Retro

The development was under the management of a public company called the Centenary Estates Limited for six years. In October 1967, the private shareholders were bought out by the Hooker Corporation Limited and the entire project was once again owned by the corporation.

The Establishment of the Centenary Suburbs

Jindalee

Photo credit: Twitter/Property Observer

Jindalee is an Aboriginal word which means “bare hills”. The establishment of the suburb in September 1962 brought the first public transport in the area, a bus going to and from Oxley Station.

Among the earliest establishments in the district were the Jindalee Golf Course, Swimming Pool, Bowls Club and the Looranah St. shopping centre. With its well-established golf course, swimming pool, and sporting facilities, it wasn’t long before Jindalee became a centre for sporting activities.

Jamboree Heights

Jamboree Heights was initially a part of Jindalee. When the Boy Scout held it’s Eighth Australian Pan-Pacific Scout Jamboree in Brisbane, Hooker Centenary provided the site. Later on, the place came to be called Jamboree Heights.

The 50th Anniversary of that historic Jamboree was celebrated in Jamboree Heights in January 2018. During that time, the participants learned more about the first Queensland Jamboree in 1967-1968.


Read: Celebrate Jamboree’s 50th Anniversary in Jamboree Heights  


Mount Ommaney

Mount Ommaney is considerably larger than Jindalee and Jamboree Heights. Despite the sloping nature of the terrain in the area, Hooker Centenary was able to develop a number of “Private Courts” in Mount Ommaney in January 1970, a feat considered a first in Australia.

Photo credit: www.mcleodgolf.com.au

Each private court contains approximately seven homes, each with their own private entrance and shared private ownership of internal roads and nature strips.

Mount Ommaney became a prestige homesite that offers excellent views of the mountains and the city.

The suburb is also home to the first women’s golf club in Australia, the McLeod Country Golf Club, which was completed in 1969. The original golf club was comprised of 9 holes and a clubhouse. It was later extended to a full complement of 18 holes in 1971.

Riverhills

Photo credit: realestate.com.au

Riverhills is named for its ideal location offering sweeping panoramic views of the Brisbane River. In January 1973, it was mainly marketed by the developer as a suburb for young people with young families, designed with a cul-de-sac concept that focuses on having a quiet environment with lots of privacy. Many of its streets were named after rivers, lakes, and other waterways of the world.

Westlake

Photo credit: raywhitecentenary.com

Westlake was named by the developers in June 1973 for its nine-hectare freshwater lake. The developers maximised the landscape to give most of its homesites a view of the vast lake.

Sumner

Sumner was named after the Sumner family who had been farmers and landholders in the area. Though the name was originally given to a road, the suburb later adapted the name in 1969.

Seventeen Mile Rocks

Photo credit: Google Street View

The Seventeen Mile Rocks suburb used to include Sinnamon Park in 1975 as it extended farther west. With the development of Sinnamon Park, the boundaries of the suburb changed and currently, part of the Edenbrooke Estate is in Seventeen Mile Rocks and part in Sinnamon Park.

Seventeen Mile Rocks have gone through several developments under different estate developers namely ECOSSE Investments Pty Ltd, BMD Constructions, Baldwin-Riverlands, and Verandah.

Middle Park

Middle Park was strategically named by the developers in July 1976 to reflect its location in the middle of the Centenary Suburbs. The area offers northerly views of the McLeod Country Golf Club.

Sinnamon Park

In 1989, Sinnamon Park was developed originating from the suburb Seventeen Mile Rocks. The new suburb was named after the family of James Sinnamon and Margaret, who were the pioneer European settlers in the area.

Photo credit: monumentaustralia.org.au

Today, Sinnamon Park houses a memorial dedicated to Thomas Macleod to celebrate his historic flights on 22 December 1910.


Read: Thomas Macleod and the Birth of Queensland Aviation in Sinnamon Park  


These are the historical origins of the names of the Centenary Suburbs. To have a deeper grasp on the history of Centenary, visit Centenary Suburbs Historical Society Inc.

Let Your Dogs Run Free at Off-Leash Dog Parks in Centenary

Every dog lover knows how much their dog wants to have some freedom to run carefree without the restraint of the leash. Brisbane dogs are lucky as there is a host of parks where they can roam and play freely off the leash.

Brisbane has over a hundred dog off-leash parks. (Photo credit: (Forest Lake Off-Leash Dog Park / Facebook)

In the Centenary area, there are several parks that allow dog owners to let their dogs loose. These dog parks are fenced areas where dogs can run around and socialise with other dogs and park visitors.

The use of the dog parks comes with some responsibility on the part of the owner. Brisbane City Council reminds dog owners of their obligations when releasing their dogs in the park.

Before they can use any Centenary designated dog park, the dog must be registered with the City Council, wormed regularly and should have updated vaccinations. The dog owner must also have full control of his or her dog.

The Dog owner should make sure that the dog does not have behaviour issues and can socialise well with other dogs and humans in the park. Dog owners should also take care of any dog droppings and dispose of them properly in poo bins provided inside the dog park.

Here is a list of dog parks in the Centenary area where you can go and set your dogs loose and give them an enjoyable time.

Thomas Macleod Park, Sinnamon Park

Thomas Macleod Park in Sinnamon Park provides the largest dog off-leash area in the Centenary area. The park is located at 40 Sinnamon Road and allocates 6,512 sqm of dedicated off-leash area for dogs.

(Photo credit: Centenary Pet Sitting / Facebook)

Visitors can feel relaxed and comfortable as there is a picnic shelter, benches, table with benches, tap, dog water, trash bin and poo bin to help them clean up after their furry friends.

Jindalee Boat Ramp Park, Jindalee

In Jindalee, locals can bring their pets to the Jindalee Boat Ramp Park at 99 Mt Ommaney Drive. This park has good facilities for its 912-sq-m dog off lease area, with bench seat, dog water, bubbler, poo bin and regular trash bin.

Phil Denman Park, Jamboree Heights

The Jamboree Heights dog park is at Phil Denman Park located at 56 Loffs Road. The park, which has a basketball/netball court, provides 2,298 square metres of dog off-leash area. The Phil Denman Park has a picnic shelter, bench and table, bubbler, dog water and poo bin. The park also includes a dog agility and exercise equipment.

Wolston Creek Bushland Reserve, Riverhills

(Photo credit: Centenary Pet Sitting / Facebook)

Located in Riverhills, Wolston Creek Bushland Reserve has an off-leash dog area of 2,621 sqm. The dog park is off Sumners Road and has regular park amenities such as benches and tables, picnic area and tap.

The dogs are provided with dog water and there is a poo bin for dog droppings.

Tigris Street Park, Riverhills

There is also a dog off-leash park at 22 Tigris St in Riverhills. Dogs can run and play around the dog park of 1,516 square metres. Aside from benches, picnic shelter and tables, there is a bubbler, tap and poo bin at the dog park.

Barcoorah Street Park, Westlake

Dog owners can opt to bring their dogs to the Barcoorah Street Park, located at 88 Barcoorah St in Westlake. The area is a bushland with a dog off-leash park on Loffs Road.

Delapine Place Park, Seventeen Mile Rocks

Delapine Place Park at 6 Delapine Place provides an off-lease dog park with an area of 3,399 square metres. There are bench seats in this dog park.

Locations of off-leash dog parks in the Centenary area. (credit: Brisbane City Council)

 

 

Lift the Lid Walk to Support Mental Health at Seventeen Mile Rocks

Rotary and Rotaract clubs will host the Lift the Lid Walk for Mental Health at Rocks Riverside Park in Seventeen Mile Rocks, raising funds for Australian Rotary Health.



Event Overview

Rotary and Rotaract clubs will host the Lift the Lid Walk for Mental Health at Rocks Riverside Park in Seventeen Mile Rocks, raising funds for Australian Rotary Health.

The Lift the Lid Walk for Mental Health will take place on Sunday, 21 September 2025, as part of a national initiative by Australian Rotary Health. It is organised by the Rotary Clubs of Brisbane Centenary, Greater Springfield, Jindalee, Brisbane Taylor Bridge, Sumner Park, Brisbane Inner West, and the Rotaract Club of Brisbane Rivercity.

The walk aims to raise awareness of mental illness and generate funds for research. It is open to all members of the community, with dogs permitted on leads.

mental health awareness
Photo Credit: Lift the Lid Walk

Background

The original Walk for Mental Health was created by mental health advocate Vicki Stewart, a former president and long-time member of the Rotary Club of Mooloolaba. After three years of successful fundraising, the event evolved into the Lift the Lid Walk in 2020. The walk is intentionally non-competitive, focusing on conversation and community connection rather than racing.

Funds raised from all Lift the Lid Walk events go directly to Australian Rotary Health research, addressing mental health issues in communities, schools, workplaces, and homes.

Australian Rotary Health
Photo Credit: Lift the Lid Walk

Event Details

Participants will walk a 2.5 kilometre loop along the Brisbane River within parkland, with the option to complete a total of five kilometres. There will be no road traffic on the course.

Schedule:

  • 6:00 a.m. – Bump in
  • 6:30 a.m. – Check-in, T-shirt collection, late registration opens
  • 7:30 a.m. – Late registration closes
  • 7:45 a.m. – Pre-start briefing, Australian Rotary Health speaker, sponsor recognition
  • 8:00 a.m. – Walk start
  • 10:00 a.m. – Event completion
  • 10:30 a.m. – Pack-down finish

Entry Fees:

  • Adults: $30 (includes event T-shirt)
  • Children 15 and under: Free entry (T-shirts available for purchase)
Lift the Lid Walk
Photo Credit: Lift the Lid Walk

Facilities and Entertainment

A coffee van, ice cream vendor, and Rotaract-run sausage sizzle will be on site, along with other display stalls. Brisbane City Council is the corporate partner for the event.

Contingency Plans

If the event is cancelled due to extreme weather or COVID-19 restrictions, participants will be encouraged to walk in their own neighbourhoods and share their experience online. Registration fees will still go towards funding Australian Rotary Health research, and T-shirts will be available for collection.

Contact Information



For enquiries, contact Craig Clarke on 0430 871 664 or Steve Bennett on 0434 921 300.

Published 16-Aug-2025

Memory Walk & Jog Returns to Seventeen Mile Rocks to Support Dementia Australia

Seventeen Mile Rocks will once again host the Memory Walk & Jog, part of a nationwide initiative supporting people living with dementia through fundraising and awareness.



Background and Context

Dementia Australia’s major annual fundraiser, Memory Walk & Jog, is scheduled to return to Rocks Riverside Park. Scheduled for Sunday, 8 June, the event invites participants to walk, jog, or run to raise funds supporting people living with dementia, their families, and carers.

Dementia Australia
Photo Credit: Memory Walk & Jog

This event also forms part of a larger national campaign aimed at generating over $2 million in 2025. Dementia Australia hopes to break participation records across all locations. Previous events established strong community engagement. Organisers are calling for an even greater turnout this year.

Event Details at Seventeen Mile Rocks

Participants will have the option to join a 2-kilometre walk, a 5-kilometre walk or jog, or a 10-kilometre timed run. The course at Seventeen Mile Rocks features a flat, paved path accessible to all, including those who use mobility aids.

Memory Walk & Jog Seventeen Mile Rocks
Photo Credit: Memory Walk & Jog

The event site at Rocks Riverside Park will open from 7:30 a.m. A warm-up session will commence at 8:25 a.m. The 10-kilometre timed run will start at 8:40 a.m., followed by the 5-kilometre walk or jog at 8:43 a.m. The 2-kilometre walk starts at 8:46 a.m.

Parking will be available inside the park, on surrounding streets, and in a nearby hilltop carpark. There are accessible toilets and paved pathways throughout the site.

Memory Walk & Jog Brisbane
Photo Credit: Memory Walk & Jog

Importance of the Cause

Across the state, more than 16,941 people are currently living with dementia, which continues to be the leading cause of death among women and the second among men. Dementia Australia highlights the Memory Walk & Jog not only as a fundraising opportunity, but also as a way to raise awareness. It is also a way to foster social connections and encourage an active lifestyle, two key measures for reducing dementia risk.

Funds raised help provide support services and education programs. The fund will also support critical research aimed at improving the lives of people affected by dementia. As of the latest update, the event has raised $58,316 towards a goal of $142,000. The newest record shows 876 participants and 53 teams already registered.

Memory Walk & Jog
Photo Credit: Memory Walk & Jog

Community Involvement

Dementia Australia Ambassador Wally Lewis AM has urged Queenslanders to take part, whether by participating, volunteering, donating, or supporting others. The event will be a fun, inclusive opportunity to make a difference.

Dementia Australia CEO Professor Tanya Buchanan emphasised the critical role community events like Memory Walk & Jog play in raising awareness and funding essential services.

Looking Ahead



Registrations remain open for participants wishing to join the Brisbane Memory Walk & Jog. Participants are encouraged to register online, create a fundraising page, and attend the event at Rocks Riverside Park on Sunday, 8 June.

Published 28-Apr-2025

Seventeen Mile Rocks Musician to Perform in Sydney Opera House with ARCO

Thomas van Bruggen, a double bassist from Seventeen Mile Rocks, has been selected for the 2025 YMS Emerging Artists cohort. Alongside fellow Brisbane musicians Alex Arthur and John Kelly, Mr van Bruggen will perform in the Sydney Opera House with the Australian Romantic & Classical Orchestra (ARCO) in a historically informed interpretation of Bach/Mendelssohn’s St Matthew Passion.



Young artist from Seventeen Mile Rocks joins ARCO
Caption: Thomas van Bruggen from Seventeen Mile Rocks playing a double bass.
Photo Credit: Supplied

The Young Mannheim Symphonists (YMS) Emerging Artists program is recognised as Australia’s only national training ground for Historically Informed Performance (HIP). This year marks its largest cohort to date, with eight young musicians participating in the program and performing alongside ARCO professionals.

Pathway to the National Stage

The YMS Emerging Artists program provides musicians with extensive training in period-style performance, focusing on the stylistic techniques used in the Baroque, Classical, and Romantic eras. Participants gain first-hand experience in articulation, ornamentation, and phrasing techniques specific to the era of the music they perform.

This opportunity is a significant milestone for Mr van Bruggen, Mr Arthur, and Mr Kelly, who have been involved in YMS programs for several years. The chance to collaborate with ARCO musicians at a national level represents a crucial step in their professional development.

Meet the Musicians

Thomas van Bruggen (Double Bass, Seventeen Mile Rocks)

Mr van Bruggen has an extensive history with YMS, having participated in 12 programs since 2017. Originally from the Netherlands, he moved to Queensland as a child and has since built a strong foundation in classical music. In addition to his YMS experience, he freelances as a double bass player and teacher in Brisbane, performing with ensembles such as the Queensland Baroque Orchestra and the University of Queensland Symphony Orchestra.

His participation in the Sydney Opera House performance is a testament to his deep commitment to HIP and the role it plays in shaping musical interpretation. This performance will allow him to work closely with ARCO’s experienced bass section, further refining his technique and understanding of historically informed performance.

Seventeen Mile Rocks musician performing classical music
Caption: Thomas van Bruggen with his fellow musicians.
Photo Credit: Alyssa Deacon/Instagram

Alex Arthur (Viola, Corinda)

Mr Arthur is the principal viola of the Queensland Youth Symphony and has been actively involved in YMS since 2022. Alongside his viola studies, he is pursuing a Bachelor of Computer Science at the University of Queensland. His musical interests extend beyond orchestral performance, as he is also a regular singer with St Stephen’s Cathedral Schola and Lumens Chamber Choir.

John Kelly (Violin, Loganholme)

Mr Kelly has been playing violin since the age of three and has excelled as a multi-instrumentalist, earning Distinction in A.Mus and L.Mus diplomas in both violin and piano. He has performed with Ensemble Q (2022-2024) and has a strong background in classical music. In 2025, he will begin his Bachelor of Music at the University of Queensland under Doretta Balkizas.

A Rare Performance Opportunity

The Sydney Opera House performance of St Matthew Passion offers a unique challenge for Emerging Artists, requiring them to adapt their playing styles to historically informed techniques. This approach involves a deep understanding of phrasing, bowing, and tone production that aligns with the traditions of the era.

Through this program, Mr van Bruggen, Mr Arthur, and Mr Kelly will engage in intensive rehearsals alongside ARCO professionals, refining their interpretations under expert guidance. Their participation highlights the impact of YMS and ARCO in fostering Australia’s next generation of classical musicians.

Emerging Artist from Seventeen Mile Rocks in Sydney Opera House
Caption: For Illustration Purposes Only
Photo Credit: Australian Romantic & Classical Orchestra/Instagram

Seventeen Mile Rocks’ Local Connection

Mr van Bruggen’s inclusion in the Emerging Artists program builds on his family’s musical legacy. His sister, Eline van Bruggen, a flutist from Seventeen Mile Rocks, was among a group of young musicians selected to participate in the Young Mannheim Symphonists 2023 Intensives. The program at Camberwell Grammar School in Melbourne and Conservatorium High School in Sydney provided advanced training in Historically Informed Performance for emerging orchestral players.



As these three musicians prepare for their performance at the Sydney Opera House, their journey highlights the dedication required to excel in HIP and the valuable opportunities from YMS and ARCO. Their participation inspires aspiring musicians.

Published 18-Feb-2025

Grinding Mill Relic at Rocks Riverside Park, Seventeen Mile Rocks

The grinding mill at Rocks Riverside Park in Seventeen Mile Rocks serves as a notable industrial relic, symbolising the area’s past as a prominent cement manufacturing centre.



Once integral to the operations of the Queensland Cement and Lime Company (QCL), established in 1914, the mill highlights the industrial heritage of the region.

Industrial relics at Rocks Riverside Park
Photo Credit: thegrayscales/Reddit

QCL played a vital role in Queensland’s construction industry, manufacturing cement and lime at its factory in Darra, Brisbane. Initially, limestone from the Darling Downs was used, but by the 1930s, the company transitioned to using coral dredged from Moreton Bay. This coral was transported via barges to Oxley Wharf at Seventeen Mile Rocks before being conveyed to the factory.

The grinding mill was used to process the coral into cement by crushing it using either rotational methods or steel balls. Maintenance of this equipment was intensive, with workers frequently replacing steel cables and maintaining cranes that handled the coral. The industrial operations ceased in 1998 after QCL was unable to renew its dredging licences, leading to the closure of the Darra plant.

Rocks Riverside Park: A Historical Site

Rocks Riverside Park, established in 2003, preserves the industrial heritage of the area. The park was built on the former site of QCL’s operations, with remnants of the grinding mill and other industrial artefacts scattered throughout. These relics serve as a reminder of the area’s history while contributing to its unique character.

The park is divided into zones, including the river flat, bushland ridge, and a green link. Its features include picnic areas, playgrounds, a water play area, and shared pathways, making it a popular destination for families and history enthusiasts alike.

Grinding mill Rocks Riverside Park
Photo Credit: Kikoprincess Li/Google Maps

Community Sentiment and Legacy

The community appreciates the incorporation of industrial artefacts into the park, which offer a tangible link to Seventeen Mile Rocks’ industrial past. Visitors often reflect on the area’s transformation from an industrial site to a recreational park. The grinding mill remains a focal point, symbolising the transition of the space while maintaining its historical identity.



The grinding mill at Seventeen Mile Rocks is a key historical feature, bridging the area’s industrial heritage with its current role as a vibrant recreational park. Rocks Riverside Park not only honours the past but also provides a unique setting for the community to enjoy.

Published 18-Jan-2025

Your Walking Guide to Rocks Riverside Park in Seventeen Mile Rocks

Are you looking to achieve 10,000 steps per day? Rocks Riverside Park in Seventeen Mile Rocks offers a peaceful way to add approximately 1,000 steps to your daily count through its scenic 800-metre riverside path. 


Read: Free or Budget-friendly Activities at the Rocks Riverside Park in Seventeen Mile Rocks


While this gentle walk contributes just a portion of your daily goal, its tranquil setting and excellent facilities make it an ideal location for multiple laps or as part of your daily walking routine.

Quick Facts

Photo credit: Srdjan Serge Komadina/Google Maps

  • Distance: 800 metres (one way)
  • Steps: Approximately 1,000
  • Difficulty: Easy
  • Surface: Paved shared walkway
  • Best For: Families, casual walkers, step-goal achievers
  • Facilities: Water play area, BBQs, toilets, picnic areas, playgrounds

The promenade follows the peaceful Brisbane River shoreline at Rocks Riverside Park. Those looking to extend their walk can continue along the riverside path until they reach Amazons Place Park in Jindalee. This flat, paved pathway offers a peaceful riverside experience with plenty of opportunities to observe local riverine flora and fauna. 

Amazons Place Park (Photo credit: Ross Cronin/Google Maps)

For those seeking extra steps, the Zig Zag trail offers an additional challenge. This unpaved but well-formed track through eucalypt forest winds through the bushland ridge to the south-east of the park, adding approximately 30 minutes to your walk. 

The trail rewards your effort with excellent views of the surrounding area and, while suitable for wheels, provides a more challenging option for step-counters.

Making It Part of Your 10,000 Steps Journey

Photo credit: Daniel Reche/Google Maps

While the basic promenade walk contributes 1,000 steps, you can easily extend this by combining multiple laps, including the Zig Zag trail, or exploring all park pathways. This location works perfectly as part of your active breaks throughout the day, especially if you’re gradually building up to a 10,000-step goal.

Health Benefits and Tips

This gentle riverside walk contributes to your daily fitness goals by improving cardiovascular health, strengthening muscles, and enhancing mood through nature exposure. 

Remember to bring water, wear sun protection, and consider walking shoes if taking on the Zig Zag trail. The park’s facilities make it perfect for all ages, so consider bringing the family along for a morning or late afternoon visit.


Read: Seventeen Mile Rocks House Undergoes Transformation After Nearly Five Decades


Whether you’re starting your 10,000-step journey or looking for a peaceful addition to your existing routine, Rocks Riverside Park Promenade provides a serene setting for walking goals. Its combination of natural beauty, excellent facilities, and easy terrain makes it a valuable destination in Brisbane’s network of walking locations.

Published 31-October-2024

Beer Recall at Seventeen Mile Rocks: Health Risks Cited

White Lies Brewing Company has recalled its Hazy Craze Sessions NEIPA beer sold at Seventeen Mile Rocks due to unexpected secondary fermentation that has increased alcohol and carbonation levels, posing potential health risks.



Consumers are strongly advised not to consume, open, or even keep the affected beer, which has a best-before date of 1 February 2025. 

The beer was distributed in 500ml cans and is available at First Choice Liquor stores across Queensland and directly from the brewery’s taprooms at Sumner and Seventeen Mile Rocks.

The presence of excess alcohol and carbonation in food products may lead to illness or injury. According to Food Standards Australia New Zealand, this unexpected change in the beer’s composition has elevated it to a potential food safety hazard. The company has urgently requested that consumers who have purchased this beer dispose of it safely and contact them for reimbursement and further disposal instructions.

White Lies Brewing Company has taken full responsibility for the mishap, emphasising their commitment to quality and safety. They have established formal product recall procedures and are retrieving the affected stock from trade. 

Fortunately, less than five cartons of the affected product reached end customers before the issue was identified. The company reassures that those who have purchased the product can return it for a full refund.

Established in 2013 by Lee McAlister-Smiley, a former engineer turned brewer, White Lies Brewing began in a garage but soon expanded to become Queensland’s first residential brewery. Known for its innovative approach to craft brewing, the company has garnered numerous accolades, including medals at both Australian and International Beer Awards. 



Following its expansion in 2016, White Lies also ventured into distilling, producing a selection of craft spirits.

Published 6-June-2024

Step Up Against Dementia: Brisbane Memory Walk & Jog with Wally Lewis

This Sunday, May 26, the picturesque Rocks Riverside Park in Seventeen Mile Rocks will be the stage for a significant event – the Brisbane Memory Walk & Jog. This community-driven initiative aims to raise vital funds and awareness for those impacted by dementia.


Read: Seventeen Mile Rocks House Undergoes Transformation After Nearly Five Decades


The event offers something for everyone, with multiple distances tailored to all fitness levels. Whether you’re a seasoned runner or prefer a leisurely stroll, your participation is welcomed and encouraged.

Adding to the significance of the occasion is the attendance of Australian sporting legend, Wally Lewis AM. Recently appointed as a Dementia Australia Ambassador, Lewis brings both his sporting prowess and personal journey with probable chronic traumatic encephalopathy (CTE) to the forefront of the cause. 

Photo credit: Wally Lewis/Instagram 

CTE is a disease predominantly linked to athletes in contact sports. Its symptoms can involve memory issues, disorientation, poor decision-making, aggressiveness, depression, and ultimately, progressive dementia. Unfortunately, there are currently no available treatments or cures for this condition.

Earlier this year, the iconic Queensland sporting figure candidly discussed the challenging day-to-day difficulties he faces due to his CTE. 

During his talk for the National Press Club last April, Mr Lewis emphasised that Australia must urgently implement standardised national protocols across all sports to help prevent, identify, and monitor head injuries. He stated that education on the risks needs to start at the grassroots level, teaching young players from an early age about the potential dangers.

Photo credit: Memory Walk and Jog/Facebook 

His passionate advocacy for increased government support underscores the importance of events like the Brisbane Memory Walk & Jog in funding research and providing support services for those affected by dementia.

“I encourage anyone who is free Sunday 26 May to come down to Rocks Riverside Park in Seventeen Mile Rocks and walk, run or jog to beat dementia,” Mr Lewis stated.


Read: Scientology, Adelaide Crows “Collective Mind” Links to Missing Jindalee Couple


Starting at 7:30 a.m, this event promises a morning of unity and purpose as the Brisbane community comes together to support a cause that touches the lives of so many. Registrations are still open through memorywalk.com.au, inviting individuals from all walks of life to join in the fight against dementia.

Published 22-May-2024